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 | * 4 players
* 5 cones
* 2 balls
* Grid 9x9 metres |
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This practice is designed to improve the mechanics involved in the execution of the "Push Pass" with an emphasis on accuracy.
Four players are positioned in a grid.Players work in pairs with their partner on the opposite side of the grid. On the coach's command, the first pair to knock down the cone in the centre of the grid wins. One of the losing pair must stand up the cone after it is knocked down.
First pair to knock down the cone 5 times wins. |
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| Work on the technique first of all. Good exercise to improve accuracy. |
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